Spiritual direction & Reiki
Tending to the Sacred within and around you.
Spiritual direction
Spiritual direction is a spacious, nonjudgmental space to explore how the Sacred shows up in your daily life. Acting as a gentle witness rather than giving advice, I accompany you through seasons of transition, quiet, or questions, helping you become more aware of Divine guidance
Reiki
Reiki is a form of subtle energy work that helps support relaxation, restore balance, and ease stress. Using gentle touch combined with focused intention or prayer, it helps the body tap into its own natural healing ability
Meet Tess
Hi, I’m Tess — an inter-spiritual spiritual director and Reiki practitioner based in Downers Grove, Illinois. I accompany others through deep listening, gentle energy work, and reflection as they navigate the unfolding of their spiritual and physical lives. Whether you’re in a season of doubt, managing stress, or longing to go deeper, there is space for you here
How I can support you
Individual Spiritual Direction
1-on-1 sessions to explore your relationship with the Divine/God in a safe and compassionate space.
Group Spiritual Direction
Intimate monthly small groups where spiritual listening and shared reflection deepen your experience.
Body-based Healing
Reiki is gentle energy work that supports deep rest, nervous system regulation, and the body’s natural capacity to heal.